Weigh In record (no journal entry) for 16 December 2011
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2011:
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1585 kcal
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Fat: 72.89g | Prot: 37.45g | Carb: 203.84g.
Breakfast: orange. Lunch: eating right fruit & grain cereal bar, toast & peanut butter sandwich crackers. Dinner: cheesecake, cabbage salad, pizza. Snacks/Other: hershey kiss, honey bunches of oats. more...
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losing 7.0 lb a week
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RealAffy's weight history
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