FLORIDAGAL2022's Journal, 17 July 2016

124.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1519 kcal

Fat: 47.39g | Prot: 100.38g | Carb: 203.46g.   Lunch: Made in Nature Calimyrna Figs, Blackberries, Hunt's Crushed Tomatoes, Zucchini, Kirkland Signature Parmigiano Reggiano Cheese, Chosen Foods Avocado Oil, Sausages By Amylu Sweet Caramelized Onion Chicken Burger. Dinner: Made in Nature Calimyrna Figs, Sausages By Amylu Sweet Caramelized Onion Chicken Burger, Hunt's Crushed Tomatoes, Zucchini, Kirkland Signature Parmigiano Reggiano Cheese. Snacks/Other: Hershey's Sugar Free Special Dark Chocolate, Raspberries, CVS Atomic Fire Balls, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, WinCo Foods Frozen Blueberries, Spectrum Organic Ground Flaxseed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Made in Nature Calimyrna Figs. more...

2082 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...