Weigh In record (no journal entry) for 17 July 2016
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120.0 lb
Lost so far: 33.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2016:
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475 kcal
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Fat: 17.89g | Prot: 17.54g | Carb: 67.20g.
Lunch: Kroger Protein Bars, Nestle Fat Free Hot Chocolate with Calcium. Dinner: Simply Enjoy Artichoke and Spinach Hummus, Eating Right Peeled Baby-cut Carrots, Bananas. Snacks/Other: Essensia Spinach Mushroom Pizza. more...
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gaining 7.0 lb a week
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bethtacalar's weight history
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