Weigh In record (no journal entry) for 16 December 2011
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175.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2011:
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507 kcal
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Fat: 33.99g | Prot: 26.01g | Carb: 24.50g.
Breakfast: Mayonnaise, Large Grade A Eggs (Hard Boiled), Hollywood Safflower Oil Enriched Expeller Pressed, Coffee. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Turkey Chili (Cup). more...
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losing 1.8 lb a week
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suzzap's weight history
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