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we did great in texas ..lost more weight \
now we are doing a cleanse diet to push out all the meat.
yummy fruit for two days
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200.0 lb
Lost so far: 10.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2016:
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1036 kcal
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Fat: 75.43g | Prot: 33.18g | Carb: 65.29g.
Breakfast: Kirkland Signature Organic Coconut Oil, Market Pantry Heavy Whipping Cream, Coffee. Lunch: Minute Maid Strawberry Lemonade, Bing Cherries, Plum, Shrimp. Dinner: Lettuce, Radish, Tomatoes, Cheddar Cheese, Caesar Salad Dressing. Snacks/Other: Baskin-Robbins Peanut Butter 'n Chocolate Ice Cream, White Rice, Pork Loin (Tenderloin), Chicken Breast. more...
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2591 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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