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Staying on track to maintain this holiday season!!!!
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180.2 lb
Lost so far: 54.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2011:
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695 kcal
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Fat: 21.68g | Prot: 41.62g | Carb: 85.44g.
Breakfast: Bagel Thins - Everything, Singles American Cheese Slices, Hormel Fully Cooked Bacon, Poached Egg. Lunch: Apples, Cafe Steamers Grilled Chicken Marinara. Snacks/Other: Grape Zipfizz. more...
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losing 2.8 lb a week
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