av8r8's Journal, 17 July 2016

208.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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832 kcal

Fat: 49.17g | Prot: 53.90g | Carb: 35.81g.   Breakfast: Publix Key Lime Pie. Lunch: Corn Tortilla, Great Value Sharp Cheddar Cheese, Deli Sliced Beef Luncheon Meat. more...

3190 kcal

Activities & Exercise: Driving - 2 hours, Mowing Lawn - 1 hour, Desk Work - 6 hours, Sitting - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...