Weigh In record (no journal entry) for 17 July 2016
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280.4 lb
Lost so far: 19.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2016:
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1180 kcal
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Fat: 54.00g | Prot: 80.00g | Carb: 93.00g.
Breakfast: Taco Bell Shredded Chicken Mini Quesadilla, Tap Water. Dinner: KFC Biscuit, KFC Original Recipe Chicken Breast, KFC Original Recipe Chicken Wing. more...
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losing 12.6 lb a week
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foxfire101260's weight history
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