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I'm seeing some very small weightloss results. I can't wait for my Power 90 to come in and I can start some aerobics. Should be any day now! The weight should starting coming off fast after that!!
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229.4 lb
Lost so far: 23.6 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2011:
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721 kcal
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Fat: 27.19g | Prot: 38.02g | Carb: 82.10g.
Breakfast: grapefruit. Lunch: bun, chunk light tuna. Dinner: Margarine, Sliced Pepper Jack Cheese, Bologna, White Bread, Tortilla Corn Chips, Creamy Spinach Dip. more...
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losing 4.9 lb a week
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