Nikki3506's Journal, 16 July 2016

I'm disappointed that I went back up in weight. I now wonder about curly fries.
110.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2016:
1541 kcal Fat: 58.95g | Prot: 38.41g | Carb: 223.54g.   Breakfast: Orange Juice, Bananas, Against the Grain Gluten Free Baguette, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags. Lunch: Cheddar Cheese, In-N-Out French Fries, Unsweetened Iced Tea. Dinner: Dove Silky Smooth Dark Chocolate Promises, Lettuce Salad with Assorted Vegetables, Inko's Original White Tea, Glutino Gluten Free Duo Cheese Pizza. Snacks/Other: Coffee with Sugar, Pamela's Figgies and Jammies. more...
gaining 1.8 lb a week

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