Weigh In record (no journal entry) for 16 July 2016
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163.6 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2016:
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2838 kcal
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Fat: 103.16g | Prot: 110.51g | Carb: 382.91g.
Breakfast: Bonne Maman Confiture Fraises, Pamplemousse, Café, Heudebert Biscottes 6 Céréales. Lunch: Petit Chebra Fromage Frais au Lait de Chèvre, Uncle Ben's Riz Express Citron et Romarin, Miel, Le Gaulois Escalope de Dinde, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Pain Multigrain. Dinner: BN Mini BN Duo, Sauce Béarnaise, Mayonnaise, Marque Repère Miettes de Thon à la Tomate, Huile d'Olive, Entremont Emmental, Bonne Maman Confiture Fraises, Pain Multigrain, Lidl Yaourt à la Grecque, Tomates, Spaghetti, Avocat, Melon, Carte D'Or Glace Vanille. Snacks/Other: Carte D'Or Glace Vanille, Bonne Maman Confiture Fraises, Miel, Leroux Chicorée Nature, Heudebert Biscottes 6 Céréales. more...
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3427 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 4 hours, Standing - 3 hours, Running - 7/mph - 1 hour and 25 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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