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Had a great day yesterday, but I know I can do better. We have a Red Robin opening a few miles away and I was given a free test meal. Although I only ate half my sandwich the fries weren't the best thing for me. ;) Today is a new day with new choices so let's make today our best day ever!
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304.5 lb
Lost so far: 7.5 lb.
Still to go: 159.5 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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