Tayel N's Journal, 16 July 2016

Weigh In record (no journal entry) for 16 July 2016
106.9 lb Lost so far: 23.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2016:
1512 kcal Fat: 71.88g | Prot: 31.75g | Carb: 207.08g.   Breakfast: Hampton Creek Just Mayo, Aguacate, Arroz Blanco, Puré de Papa, Pan Blanco, Tortillas de Maíz, Kirkland Signature Bebida de Soya Orgánica, Nesquik Cereal. Dinner: Act II Valentina Popcorn. Snacks/Other: Wegmans Watermelon. more...
losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tayel N's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.