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vintagebride2011
Journal
21 Jan 10
vintagebride2011's Journal, 21 January 2010
vintagebride2011's Profile
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Weigh In record (no journal entry) for 21 January 2010
171.0 lb
Lost so far:
13.0 lb
.
Still to go:
21.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 January 2010:
242 kcal
Fat: 10.30g | Prot: 3.34g | Carb: 35.86g.
Breakfast:
Glazed Donut Holes, Trop50.
more...
2003 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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