Weigh In record (no journal entry) for 15 December 2011
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183.6 lb
Lost so far: 5.8 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2011:
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1300 kcal
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Fat: 42.84g | Prot: 40.58g | Carb: 176.01g.
Lunch: Oyster Crackers, Granulated Sugar, Unsweetened Iced Tea, White Bean Chicken Chili. Dinner: Naked Chicken Wings, Baked Beans. Snacks/Other: Vanilla Ice Creams, Coca-Cola Classic Soda. more...
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gaining 4.2 lb a week
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