Weigh In record (no journal entry) for 15 July 2016
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128.6 lb
Lost so far: 0.8 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2016:
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514 kcal
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Fat: 27.96g | Prot: 24.82g | Carb: 39.00g.
Breakfast: Cheetos Crunchy Flamin' Hot. Lunch: Latte Coffee, Roasted Potato, Rotisserie Chicken. more...
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losing 0.5 lb a week
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