Weigh In record (no journal entry) for 15 July 2016
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215.0 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2016:
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424 kcal
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Fat: 19.09g | Prot: 19.24g | Carb: 11.49g.
Breakfast: Coffee with Milk, Eskort Shoulder Bacon, Scrambled Egg. Lunch: Tony Ferguson Chocolate Flavoured Dessert Mix. more...
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gaining 0.4 lb a week
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Candypoetrygirl's weight history
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