Weigh In record (no journal entry) for 15 July 2016
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117.9 lb
Lost so far: 14.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2016:
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1166 kcal
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Fat: 48.52g | Prot: 44.38g | Carb: 139.75g.
Breakfast: Andros Compote Pomme Nature, LU Biscuit Thé. Lunch: Avocat, Nectarines, Taillefine Recette au Fromage Blanc Saveur Coco, Daunat Poulet Rôti Pâtes Crudités Sauce Cocktail. Dinner: Lentilles Cuites, Jacquet Petits Pains à Cuire, St Môret St Môret. more...
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losing 1.5 lb a week
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