Weigh In record (no journal entry) for 15 July 2016
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121.5 lb
Lost so far: 19.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2016:
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160 kcal
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Fat: 5.30g | Prot: 3.50g | Carb: 25.11g.
Breakfast: Karjalanpiirakka. more...
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losing 4.6 lb a week
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maisa❤️'s weight history
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