Weigh In record (no journal entry) for 15 December 2011
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214.0 lb
Lost so far: 21.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2011:
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742 kcal
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Fat: 61.34g | Prot: 38.34g | Carb: 6.92g.
Breakfast: mexican cheese kirkland, egg, bacon. Snacks/Other: real mayo, celery. more...
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losing 7.0 lb a week
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