Weigh In record (no journal entry) for 15 December 2011
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190.4 lb
Lost so far: 5.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2011:
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120 kcal
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Fat: 4.00g | Prot: 20.00g | Carb: 0.00g.
Breakfast: Deli Fresh - Slow Roasted Roast Beef (Shaved). more...
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losing 0.9 lb a week
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Yahtahey's weight history
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