Weigh In record (no journal entry) for 14 July 2016
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163.6 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2016:
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2861 kcal
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Fat: 103.25g | Prot: 171.43g | Carb: 272.38g.
Breakfast: LU Petit Brun, Café. Lunch: Salade de Fruits, Riz Blanc (à Longs Grains , Cuit), Paupiette de Veau, Salade Verte, Vin de Table Rouge, Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Pain Multigrain. Dinner: Saucisson Sec, Fruistar Coupelle du Verger, Casino Comté, Cantal, Pain Multigrain, Bonne Maman Confiture Fraises, Blanc de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lidl Yaourt à la Grecque. Snacks/Other: Teisseire Sirop de Fraise. more...
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3036 kcal
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Activities & Exercise:
Running - 7/mph - 40 minutes, Running - 8/mph - 20 minutes, Sitting - 4 hours, Standing - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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