Weigh In record (no journal entry) for 14 July 2016
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2016:
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1350 kcal
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Fat: 45.50g | Prot: 41.37g | Carb: 183.00g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Excellence Chocolat Noir Fraise. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Alexis de Portneuf Fromage Brie de Portneuf, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Philadelphia Cream Cheese Whipped Chives, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Lafleur Cretons Grand-Mère, French's Moutarde Classic Yellow Épicé, Sobeys Mini Ciabatta Baguette, Kraft Handi-Snacks, Bud Lime Water-Melon-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Sprite Sprite Zero, Eau de Robinet. more...
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1234 kcal
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Activities & Exercise:
Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...
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gaining 7.0 lb a week
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