Weigh In record (no journal entry) for 14 July 2016
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137.6 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2016:
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1229 kcal
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Fat: 41.73g | Prot: 36.79g | Carb: 136.11g.
Breakfast: U Miel de Fleurs, Jean Hervé Purée Amandes Complète, Jean Hervé Purée de Noisettes, Cacao en Poudre (Non Sucré), Banane, Oeuf, Elephant Infusion Bio Verveine Menthe. Lunch: Baba au Rhum, Auchan Huile de Colza, Puget Huile d'olive Vierge Extra, Moutarde, Navets, Brocoli Cuit (à partir de Frais), Florette Mesclun, Stoeffler Flammekueche. Dinner: Herta Knacki, Pêches, Saumon Fumé, Spaghetti, Vin de Table Rouge, Vin Rosé. more...
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1864 kcal
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Activities & Exercise:
Sitting - 7 hours, Showering - 15 minutes, Driving - 3 hours and 40 minutes, Resting - 5 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Bravo Clarinette 😘 Bonne journée 😍 Bisous 🐰
14 Jul 16 by member: ray.d
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Super clarinette bonne journee
14 Jul 16 by member: Nathy23270
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15 Jul 16 by member: fatfunnyfred
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