Weigh In record (no journal entry) for 15 December 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2011:
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1900 kcal
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Fat: 68.69g | Prot: 75.94g | Carb: 248.68g.
Breakfast: Baby Carrots, Regular Cream Cheese Spread, plain bagel, Grapes. Lunch: Chicken, Broccoli & Cheese Casserole. Dinner: Cheeseburger, French Fries (Medium). more...
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losing 8.4 lb a week
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keninva's weight history
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