Weigh In record (no journal entry) for 14 July 2016
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165.8 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2016:
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2316 kcal
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Fat: 94.32g | Prot: 121.21g | Carb: 262.88g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром. Lunch: Абрикос. Dinner: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Малина. Snacks/Other: Вкуснотеево Молоко 3,2%. more...
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gaining 0.5 lb a week
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