Weigh In record (no journal entry) for 21 January 2010
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222.0 lb
Lost so far: 6.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 January 2010:
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1677 kcal
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Fat: 40.34g | Prot: 108.98g | Carb: 167.82g.
Breakfast: brookside chocolate pomegranate. Lunch: Kelloggs All Bran, yogurt, chicken breast, calorie (spinach dip and italian toast, suisse mocha. Dinner: kiwi, chicken breast, tortilla, lettuce, tomato. more...
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3352 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours, Housework - 3 hours, Desk Work - 8 hours. more...
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gaining 1.4 lb a week
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fastest_skier's weight history
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