Weigh In record (no journal entry) for 14 July 2016
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250.7 lb
Lost so far: 27.1 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2016:
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606 kcal
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Fat: 15.90g | Prot: 20.37g | Carb: 102.60g.
Breakfast: Малина, Черника, Хлебный Дом Хлеб Зерновой, Ичалка Сыр Диетический, Овсяная Каша на Молоке. more...
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gaining 0.1 lb a week
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