roblain2030's Journal, 15 December 2011

191.0 lb Lost so far: 11.6 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1854 kcal

Fat: 44.86g | Prot: 42.11g | Carb: 354.76g.   Breakfast: scrambled eggs, Old Fashioned Cake Donut, 100% Pure Orange Juice. Lunch: pizza. Dinner: Greek Salad. Snacks/Other: mango, grapes, honeycrisp apples. more...

2110 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...