Weigh In record (no journal entry) for 13 July 2016
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193.6 lb
Lost so far: 15.6 lb.
Still to go: 193.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2016:
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550 kcal
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Fat: 14.00g | Prot: 40.00g | Carb: 73.00g.
Breakfast: Wonderslim Savory Crisps. Lunch: WonderSlim Cheddar Crunchers. Snacks/Other: WonderSlim Protein Snack Bars - Zesty Lemon, WonderSlim Cheddar Crunchers. more...
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losing 5.6 lb a week
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lightfield's weight history
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