Weigh In record (no journal entry) for 13 July 2016
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162.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 July 2016:
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1241 kcal
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Fat: 49.89g | Prot: 61.96g | Carb: 143.48g.
Breakfast: Organic Valley Organic Whole Milk, Cascadian Farm Dark Chocolate Almond Granola. Lunch: Watermelon, Cottage Cheese (Lowfat 2% Milkfat), Sweet Cherries, Scrambled Egg, Coffee, Greens. more...
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gaining 1.6 lb a week
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