Weigh In record (no journal entry) for 14 December 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2011:
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407 kcal
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Fat: 7.86g | Prot: 19.11g | Carb: 69.45g.
Breakfast: Honey Sunshine Cereal, 1% Lowfat Milk. Lunch: Breadstick. Dinner: Chicken Fried Rice, Salmon fillets. more...
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steady weight
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Karoger87's weight history
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