Weigh In record (no journal entry) for 13 July 2016
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134.0 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2016:
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1851 kcal
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Fat: 58.22g | Prot: 54.10g | Carb: 275.16g.
Breakfast: Ikea Имбирное Печенье, Ikea Имбирное Печенье, Русская Каша 7 Злаков. Lunch: Prime Star Уха по-Фински, Prime Star Уха по-Фински, Prime Star Уха по-Фински. Snacks/Other: Дикси Пастила, Дикси Пастила, Дикси Пастила, Дикси Пастила, Fortex Протеиновый Батончик. more...
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gaining 2.1 lb a week
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