Weigh In record (no journal entry) for 14 December 2011
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222.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2011:
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3856 kcal
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Activities & Exercise:
Resting - 4 hours, Sleeping - 4 hours and 15 minutes, Standing - 10 hours, Desk Work - 5 hours and 45 minutes. more...
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steady weight
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jjds76's weight history
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