I treated myself to a mcdonalds sausage biscuit for breakfast and you know what?? I didn't even enjoy it; it just grossed me out thinking about all the fat and calories in that one small sandwich. I don't think I'll be doing that again.
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143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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losing 4.7 lb a week
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