Weigh In record (no journal entry) for 13 July 2016
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158.0 lb
Lost so far: 19.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2016:
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826 kcal
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Fat: 9.30g | Prot: 28.52g | Carb: 94.61g.
Breakfast: Herbal Tea, Bananas, Coffee, General Mills Cheerios. Lunch: Whiskey (86 Proof), White Table Wine, Barilla Gluten Free Rotini, Wegmans Cooked Shrimp, Cooked Eggplant, Cooked Summer Squash (Fat Added in Cooking), Cooked Snowpea (Pea Pod). more...
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losing 1.4 lb a week
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Gastro Patient's weight history
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