Weigh In record (no journal entry) for 14 December 2011
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240.8 lb
Lost so far: 24.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2011:
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280 kcal
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Fat: 8.00g | Prot: 6.00g | Carb: 50.00g.
Breakfast: nature valley chewy trail mix. more...
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losing 0.3 lb a week
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