Weigh In record (no journal entry) for 13 July 2016
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134.0 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2016:
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2447 kcal
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Fat: 81.41g | Prot: 73.74g | Carb: 358.09g.
Breakfast: Biotrend Drink Soia Naturale, Dolciando & Dolciando Biscotti Digestive, Caffè. Lunch: Asdomar Tonno al Naturale, Riso, Olio Extra Vergine di Oliva. Dinner: Tre Mulini Multi Grain Barrette ai Cereali e Cioccolato Fondente, Parmigiano (Grattugiato), Patate, Carote, Olio Extra Vergine di Oliva, Riso, Piselli Cotti (in Scatola). Snacks/Other: Cetriolo (con Buccia), Pesca, Limone. more...
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1481 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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ennio.cazzoli's weight history
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