WONT's Journal, 13 July 2016

Weigh In record (no journal entry) for 13 July 2016
240.3 lb Lost so far: 0 lb.    Still to go: 63.9 lb.    Diet followed N/A.

Diet Calendar Entry for 13 July 2016:
1505 kcal Fat: 62.79g | Prot: 87.45g | Carb: 149.61g.   Breakfast: Strawberries, White Bread. Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: KFC Potato Wedges, KFC Grilled Chicken Breast, KFC Original Recipe Chicken Thigh, KFC Mashed Potatoes & Gravy. more...

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