Weigh In record (no journal entry) for 13 July 2016
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123.9 lb
Lost so far: 17.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2016:
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284 kcal
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Fat: 6.20g | Prot: 24.81g | Carb: 35.26g.
Lunch: Rainbow Kevyt Kermaviili, Parsakaali (Kypsennetty ilman Rasvaa), Kirjolohi. Snacks/Other: Mansikat, Omenat. more...
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losing 10.8 lb a week
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maisa❤️'s weight history
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