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Вот и результаты двухнедельного отпуска! :)
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130.1 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2016:
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1093 kcal
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Fat: 75.17g | Prot: 57.72g | Carb: 55.60g.
Lunch: Растительное Масло, Помидоры, Огурец (без Кожуры), Куриная Отбивная. Snacks/Other: Орехи Кешью. more...
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gaining 1.3 lb a week
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