Weigh In record (no journal entry) for 13 July 2016
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222.7 lb
Lost so far: 28.7 lb.
Still to go: 46.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 July 2016:
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1496 kcal
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Fat: 60.66g | Prot: 33.63g | Carb: 189.23g.
Breakfast: Сало, Окей Лепешка с Сыром, Coca-Cola Кола. Lunch: Coca-Cola Кола, Карамель, Греческий Салат, Котлета Свиная. Dinner: Сладкая Булочка, Сметана, Лисички, ВкусВилл Щи с Белыми Грибами. more...
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losing 0.6 lb a week
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