Weigh In record (no journal entry) for 12 July 2016
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141.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2016:
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1863 kcal
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Fat: 91.02g | Prot: 51.54g | Carb: 220.07g.
Breakfast: Franz Old Fashioned White Bread, Jelly (All Flavors), Butter. Lunch: Olive Garden Garden-fresh Salad with Dressing, Lasagna with Cheese and Sauce (Diet Frozen Meal). Dinner: Fresh Express Caesar Supreme Complete Salad Kit, Lasagna with Cheese and Sauce (Diet Frozen Meal). Snacks/Other: Ferrero Ferrero Rocher Hazelnut Chocolates, Fresh & Easy Cut Mango. more...
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gaining 7.0 lb a week
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