Weigh In record (no journal entry) for 21 January 2010
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273.0 lb
Lost so far: 13.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2010:
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160 kcal
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Fat: 15.00g | Prot: 3.00g | Carb: 6.00g.
Snacks/Other: orville Single Serve Mini Bag popcorn. more...
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steady weight
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djdoster's weight history
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