Weigh In record (no journal entry) for 12 July 2016
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207.6 lb
Lost so far: 0 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2016:
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1281 kcal
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Fat: 60.04g | Prot: 54.64g | Carb: 140.67g.
Breakfast: Raisin Bran, 2% Fat Milk. Lunch: Nabisco Triscuit Roasted Garlic Crackers, Vegetable Soup (Canned, Condensed). Dinner: Colby Cheese, Chili. Snacks/Other: Colby Cheese, Choceur Dark Chocolate Bar. more...
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losing 1.8 lb a week
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squirrelee's weight history
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