Weigh In record (no journal entry) for 12 July 2016
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163.6 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2016:
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2845 kcal
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Fat: 106.77g | Prot: 196.02g | Carb: 277.69g.
Breakfast: Café, U Miel de Fleurs, Pamplemousse, Heudebert Biscottes 6 Céréales. Lunch: Dia Tomme Blanche, Miel, Etorki Fromage de Brebis, Mozzarella, Auchan Lieu Noir, Bonne Maman Confiture Fraises, Oranges, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Lidl Yaourt à la Grecque, Pain Multigrain. Dinner: Casino Comté, Tomates, Carrefour Sorbet Mangue, Fruistar Coupelle du Verger, Cantal, Yoplait Panier de Yoplait 0%, Pain Multigrain, Saucisson Sec, Truite Cuite au Four ou Grillée. Snacks/Other: LU Petit Beurre. more...
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2555 kcal
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Activities & Exercise:
Driving - 4 hours, Sitting - 4 hours, Standing - 3 hours, Shopping - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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