Weigh In record (no journal entry) for 12 July 2016
|
109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 July 2016:
|
1780 kcal
|
Fat: 57.50g | Prot: 65.87g | Carb: 216.00g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Excellence Chocolat Noir Fraise. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Alexis de Portneuf Fromage Brie de Portneuf, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Charlotte's Chocolicious Cookie Clusters, Moishes Boeuf Effiloché, Cracker Barrel Monterey Jack Jalapeño, Gadoua Pain de Ménage Hamburger, Ritz Mini Pizza Cracker, Bud Lime Lime-A-Rita, Bud Lime Water-Melon-Rita. Snacks/Other: Produits Agricoles Beaudry Sucre à la Crème à l'érable, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
|
|
1260 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours and 45 minutes. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|