Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bjzebby
Journal
21 Jan 10
bjzebby's Journal, 21 January 2010
bjzebby's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 January 2010
175.0 lb
Lost so far:
26.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 January 2010:
853 kcal
Fat: 37.75g | Prot: 37.13g | Carb: 89.60g.
Breakfast:
Raisins, Coffee, equal, Apple Cinnamon Instant Oatmeal.
Dinner:
Chicken Soft Taco.
more...
2342 kcal
Activities & Exercise:
Standing - 5 hours, Resting - 10 hours, Sleeping - 9 hours.
more...
losing 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bjzebby's weight history
view complete history