Weigh In record (no journal entry) for 12 July 2016
|
130.7 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2016:
|
661 kcal
|
Fat: 12.89g | Prot: 39.23g | Carb: 70.50g.
Breakfast: Elle & Vire Beurre Léger 41%, Activia Yaourt Nature 0%, Kiwi, Carrefour Pain Complet, Café. Lunch: Nectarines, Florette Mâche, Monique Ranou Filet de Poulet à l'indienne, Yoplait Panier de Yoplait 0% sur Fruits. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grenouille gilles's weight history
|