Weigh In record (no journal entry) for 14 December 2011
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167.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2011:
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2490 kcal
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Fat: 97.62g | Prot: 87.54g | Carb: 326.68g.
Breakfast: Baby Carrots, Regular Cream Cheese Spread, plain bagel, Grapes. Lunch: Chicken, Broccoli & Cheese Casserole. Dinner: Spicy Chicken Deluxe Sandwich, Waffle Potato Fries (Large), vanilla raisins. more...
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gaining 14.0 lb a week
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keninva's weight history
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